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Post Info TOPIC: Cheesy Spinach-Artichoke Dip (slow cooker recipe)


Guru

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Posts: 1322
Date: Dec 16, 2010
Cheesy Spinach-Artichoke Dip (slow cooker recipe)
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At Chickie's request... this recipe is taken from the Cooking Light Slow Cooker cookbook -- one of my very favorites.

It calls for you to make your own chips to go with it, but I usually cheat and buy pita chips in a bag, and cut up veggies to serve with it instead. So if you don't want to make your own chips, you don't need the pitas, and steps 1 & 2 don't apply.

Ingredients:
11 (6-inch) pitas
1/3 cup chopped sun-dried tomatoes, packed without oil (the kind that come dry in a little plastic baggie, usually)
1 cup boiling water
1 (14 oz) can quartered artichoke hearts, drained & coarsely chopped
1 (10 oz) package frozen chopped spinach, thawed, drained & squeezed dry
1 (8 oz) tub light cream cheese, softened
1 (8 oz) carton reduced-fat sour cream
3/4 c grated Parmesan cheese
3/4 c fat free milk
1/2 cup (2 oz) crumbled reduced-fat feta cheese
1/2 cup diced onion
1/2 cup fat-free mayonnaise
1 tbsp red wine vinegar
1/4 tsp freshly ground black pepper
2 garlic cloves, crushed


1. Preheat oven to 350.
2. Split each pita in half horizontally; cut each half into 6 wedges. Place pita wedges in a single layer on baking sheets; bake at 350 for 10 minutes or until toasted.
3. Combine sun-dried tomatoes and boiling water in a bowl; let stand 1 hour or until soft.
4. Place artichokes and next 11 ingredients in a 3-quart electric slow cooker; stir well. Cover and cook on LOW for 1 hour. Drain tomatoes, and stir into dip. Cover and cook 1 hour. Serve warm with toasted pita wedges.

Yield: 5 1/4 cups dip. Serving size: 1/4 cup dip & 6 pita wedges

Calories: 162
Fat: 4.5g
Protein: 8.1g
Carb: 22.3g
Fiber: 1.3g
Chol: 15mg
Iron: 2mg
Sodium: 329mg
Calc: 126mg


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Senior Member

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Posts: 253
Date: Dec 16, 2010
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Thanks Michelle!

So yummy!

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Guru

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Posts: 10400
Date: Dec 18, 2010
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Can i make this ahead of time and re-warm up Michelle?

My party is at 5 pm and it's noon now but I have to go out for a few hours this afternoon.

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Guru

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Date: Dec 18, 2010
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This smells so good and I can't wait until this evening!

Yum! Thanks for sharing.

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Guru

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Posts: 1322
Date: Dec 18, 2010
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Hey Sonya,

I would probably just leave it in the crock pot on warm. Not sure if that's the right thing to do, but that's probably what I would do, LOL.

Hope you enjoy it! :)

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Senior Member

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Date: Dec 18, 2010
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I can also say from experience that it warms up really well. Tex left me the leftovers and I took it to work. So good!

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Guru

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Date: Dec 18, 2010
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That's great! It's smells so good!

I did it in the dutch oven instead of a crock pot because I was missing the right size crock.

delicious!

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