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Post Info TOPIC: Broccoli-cauliflower bake


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Posts: 148
Date: Jan 13, 2010
Broccoli-cauliflower bake
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Re-posting this from MSBL for Amy:

See the recipe online here:
http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=50646

Broccoli-Cauliflower Bake
POINTS® Value: 1
Servings: 8
Preparation Time: 20 min
Cooking Time: 45 min
Level of Difficulty: Easy

This simple oven-to-table dish can be increased for large gatherings.

Ingredients
1 head(s) broccoli
1 head(s) cauliflower
½ cup(s) dried bread crumbs
1 Tbsp butter
2 Tbsp parsley
2 tsp lemon zest
2 tsp thyme
½ tsp table salt
¼ tsp black pepper

Instructions
1. Preheat oven to 375°F.
2. Rinse vegetables under water. Place wet vegetables in a 2-quart ovenproof casserole dish. Bake until slightly tender, about 40 minutes.
3. Combine remaining ingredients; sprinkle mixture over vegetables. Bake until crumbs are crisp and brown, and vegetables are tender, about 5 minutes. Yields about 1/2 cup per serving.

Sent from Weight Watchers Mobile for iPhone app. To learn more go to http://www.weightwatchers.com/mobile




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Amy


Senior Member

Status: Offline
Posts: 260
Date: Jan 14, 2010
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TYVM we will be having this ASAP!
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