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MomSquawk -> Health & Fitness Chit Chat -> 30-Day Shred Challenge
Post Info TOPIC: 30-Day Shred Challenge
Jo


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Date: May 9, 2011
30-Day Shred Challenge
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Wondering if anyone else wanted to join me? I'll be posting here as I go. I could use the accountability and motivation (if you're so inclined :) ).

Today was day 4 for me. I about died the first day and was super sore for a couple of days. Starting to feel better now. I plan to rest on Sundays.

Jump on in!

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Jolynn
Sonya


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Date: May 10, 2011
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I'm in.

Day 1 done.

God, I hate exercise.

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Jo


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Way to go, Sonya! Keep it up.

Are you sore today?

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Jolynn
3s_a_crowd


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Date: May 10, 2011
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i had started back a week or so ago and then stopped again. Ill try to start up tonight for good.

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CoffeeQueen


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Date: May 10, 2011
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ugh, I hate it, but I need to start. I will tonight.

I will post my progress.

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Juanita


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Date: May 10, 2011
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i don't have the book or the DVD but I'd like to try it when I get one or the other



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Sonya


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I am surprisingly not sore. It probably means I was phoning it in.

You don't get to the finish line and stop.

Come on, Buddy.



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Sonya


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Date: May 10, 2011
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Jenn, I lost my dvd but I downloaded it from ITunes.


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Juanita


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Date: May 10, 2011
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Sonya wrote:

Jenn, I lost my dvd but I downloaded it from ITunes.

 

 that's cool

but do you have to have an internet connection to use the download, because ours here SUCKS and you can't get on half the time



-- Edited by Juanita on Tuesday 10th of May 2011 12:25:55 PM

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a_mastermom


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Date: May 10, 2011
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Sonya wrote:

I am surprisingly not sore. It probably means I was phoning it in.

You don't get to the finish line and stop.

Come on, Buddy.

 LMAO! 

She's got 400 lb people that can do jumping jacks - so can you!

 



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Alicia
Jo


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Date: May 10, 2011
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Glad to see others here! We can do this!

Sonya - you're hilarious! Jillian does get annoying.

Jennifer - once it's downloaded you'll be able to play it on your computer locally without going over the Internet.

Finished day 5, just in time to get the boys. Kate would not nap so I had to pause halfway through and bring her downstairs to watch me. She was intrigued, probably wondering why I looked do goofy, lol.


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Jolynn
Juanita


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Date: May 10, 2011
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Jo wrote:

Glad to see others here! We can do this!

Sonya - you're hilarious! Jillian does get annoying.

Jennifer - once it's downloaded you'll be able to play it on your computer locally without going over the Internet.

Finished day 5, just in time to get the boys. Kate would not nap so I had to pause halfway through and bring her downstairs to watch me. She was intrigued, probably wondering why I looked do goofy, lol.

 oh, yay!

off to do that now then!

 



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Cuppycake


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Date: May 11, 2011
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I'm joining in, too. I've had to let go of c25k for a bit because my shoes are not going to work any longer with my butt running on them.

I'll download it tonight and get to work!

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CoffeeQueen


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Date: May 11, 2011
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so, first night. I failed. I did not do it, but I did do arms on my bo flex machine and did sit ups/crunches and leg lifts.

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Sonya


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I've only done it the once.

Having company is making it impossible this week.

I'll have to see if i can do it when they leave.



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Jo


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Date: May 11, 2011
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Day 6 is a bust. I need some rest, I think I've been pushing myself too hard. In addition to the shred I've been walking/jogging and last night did the bike. In addition, Kate's not sleeping well which means I'm not sleeping well.

This morning I woke up feeling like I'm trying to come down with a cold. I feel run down, and my knee hurts. Blah! Hoping to feel better tomorrow.

Keep it up, girls! Get right back to it when you can!

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Jolynn
Juanita


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Date: May 11, 2011
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Jo wrote:

Day 6 is a bust. I need some rest, I think I've been pushing myself too hard. In addition to the shred I've been walking/jogging and last night did the bike. In addition, Kate's not sleeping well which means I'm not sleeping well.

This morning I woke up feeling like I'm trying to come down with a cold. I feel run down, and my knee hurts. Blah! Hoping to feel better tomorrow.

Keep it up, girls! Get right back to it when you can!

 

 question, since you're at that point

i read somewhere on the information thing that you should notice a change in your body after 5 days

has that been your experience?

 



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Jo


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Date: May 11, 2011
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Jen - I've noticed my endurance is a little better. Day 1 I had to rest a couple of times, but now I don't need to. Also I feel stronger overall, my muscle tone seems a bit firmer...probably not "noticeably" firmer, but I just feel a difference especially in my legs.

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Jolynn
Juanita


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Date: May 11, 2011
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okay, i was just curious smile



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Cuppycake


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Date: May 13, 2011
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I finally downloaded the 1st part of the video from Amazon. Just completed day 1.

I'm pretty sure I'm dying. Just fyi.

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