One of my gf's is a Zumba addict. I'm planning on eventually taking classes, but around here it's like a cult, lol. I'm intimidated.
I think JenM and Robin have taken irl classes, so I'm sure they'd be of better support. From what Emily (gf) has told me, she enjoys the dvds, but not nearly as much as the class. I'm planning on getting the dvds one of these days so I can learn the moves pre-class.
-- Edited by Cuppycake on Monday 25th of October 2010 03:23:15 PM
I do Zumba! I LOVE IT! I want to get some DVD's as well, but I'm loving the classes so I just go to them :) It's really popular at my gym, so the classes are full, but it's still a blast. I get my heartrate up really high, and it's a great all over body workout.
Hello Guys i think that Zumba is a Colombian dancing exercise program created by professional dancer and choreographer.Zumba includes dancing and cardio exercise components. Zumba's choreography features hip-hop,samba, salsa,fighting styles, and some Bollywood and tummy dancing goes. The squat and runs are also included.Thanks a lot!!